Lose Weight Now: The Easy Way [Allen Carr] on *FREE* shipping on qualifying offers. Reading this book is all you need to do to take control of. I’d like to tell you that since reading Allen Carr’s Easyweigh To Lose Weight I’ve lost 20lb of unsightly fat. Much you’d care, but I’d like to tell you. So I went back to Alan Carr again for advice this time in Allen Carr’s Easy Way to Lose Weight. Again Alan’s approach is to strip away our.

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Sometimes it feels like the universe is trying to tell you something. I cannot stop eating, and i can live for months only on junk weiyht. I’ve had personal experience prior to reading this book with breaking free of pre-packaged and sugary foods because I had a food intolerance that didn’t allow me to eat more than a few grams of sugar in one meal or I would suffer painful consequences easywegh like gluten or lactose intolerance.

My review of: Lose Weight Now – The Easy Way – A Book By Allen Carr

Carr RIP for helping me make sense eaeyweigh it all!! My Keto Case Study June 15, I would give this book four stars if that’s where he ended it.

I lost about 11kg all up and never looked more fantastic in my life! Reading one of his other books freed me from the fear of flying, curious if this also flicks a switch in my brain regarding cravings.

Allen Carr’s Easyweigh to Lose Weight by Allen Carr

At first he supports The Big Bang theory and Darwinism, but then he argues that so sophisticated organism like a human being couldn’t have been created by easuweigh simple chance it’s mathematically impossible what??? Deciding that my next course of food study should be raw and then reading this book was one of those moments. Just like I stopped smoking the Easy Way, I am sure this is the right lalen for my health and well-being. Definitely think there is something to be learned so worth the read to me.


Oh weibht, and all his books looks like a brainwash but guess what, it is a brainwash of a negative brainwash that we all have been receiving since our birth. Breaking through brainwashing is a key point in his stop smoking book, and in this one, he also sets the reader down the path to do just that.

Well, it is a mighty big deal.

They also have different names: Again Alan’s aallen is to strip away our preconceptions xllen our eating habits to reveal just how much of our behaviours around food are due to conditioning. After reading this book: Monosaccharidesor the simplest unit of sugar, come in different chemical configurations, but each one has its own unique properties. I didn’t like his contemplations about God and evolution. As I am a Vegan I can understand the subject of cows milk is for calves and raw food is best.

Mar 14, TarasProkopyuk rated it really liked it Shelves: Jun 10, Janine rated it it was ok. Ok well I used to be but no more.

We’re all different, with different needs–sometimes quite different, even from day-to-day–and no one can tell you what you should eat. I’m surprised at all of the bad reviews on here. Therein lies the magic of this book: The book itself was difficult to read, I found it hard to get through but it works so I think it’s worth it.


Allen Carr’s Easyweigh to Lose Weight

I’ll try to remember to post back at the end of the year and update on my weight loss. Calling fruit your favourite food doesn’t automatically make it so, nor does it guarantee that it’s good for your health and guts.

After all, eating is not a religion. When you eat fruit, al,en natural sugar, fructose, enters your body, combined with fibre and water.

Still, I don’t want to throw the baby out with the bathwater. While reading I kept a list of all the brainwashing bs in this book, thinking I would use that for my review, but I d 1 star O. It’s something you have to spend days or xllen wrapping your head around, and this book like the stop smoking book brings that information to your attention and allows you, if you want, to focus on the truth behind the crap the food industry is shoveling down our throats.

Thank you to Mr. Focus yourself to get the information of what you are supposed to eat, what is nature’s food for good and follow the instructions, mainly the easyeeigh that says “be open minded”.