Personal Growth


Digestión perfecta [Deepak Chopra] on *FREE* shipping on qualifying offers. El equilibrio mente/cuerpo en un programa para estabilizar su. Digestion perfecta. Front Cover. Deepak Chopra. Plural, – Digestión perfecta (Colección Salud Perfecta): SERIE SALUD PERFECTA · Deepak. Deepak Chopra. Javier Vergara, Grupo Zeta, – Digestion – pages Digestión perfecta (Colección Salud Perfecta): SERIE SALUD PERFECTA.

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Vani rated it liked it Jul 24, I assiduously completed the book’s weighty exercise, but it didn’t work. Sep 19, Hunter R.

Deepak Chopra is a physician who writes on a variety of health topics, sharing the wisdoms of his native digesgion of India. Known as a prolific author of eighty books books with twenty-two New York Times best sellers in both fiction and non-fiction, his works have been published in more than forty-three languages.


Rebecca Hope rated it it was amazing Feb 20, Pia rated it really liked it Jun 10, Books by Deepak Chopra. Open Preview See a Problem? Dec 24, Farnoosh Brock rated it really liked it. Goodreads helps you keep track of books you want to read. Preview — Perfect Digestion by Deepak Chopra.

Digestion Perfecta by Chopra Deepak 9501517047 The Fast

Laurel rated it liked it Nov 23, Nov chopea, Andi rated it really liked it Shelves: He is a good author to recommend to patrons exploring Indian philosophies on health and wellness as he writes in a way that is simple and easy-to-understand for the Western reader. I don’t have digestive problems myself, but read this to see if I could learn anything useful for loved ones.


Just a moment while we sign you in to your Goodreads account. Jyotika Chhibber rated it really liked it Jul 19, Published April 1st by Digfstion first published October 3rd So many places make them too sweet.

Digestion Perfecta : Dr Deepak Chopra :

And the lassi receipe perfdcta the back is pretty good. I did like the test that helps you determine your primary and secondary dosha type. One of my problems with this book was that indeed it was more like a This was the first book I have read by Deepak Chopra and I was so surprised to find out that the author has written about 85 books thus far. My dad bought this book and it was read by all family members. I wanted a short, concise introduction to what Ayurvedic medicine had to say on the topic of digestive health, especially in light of recent studies showing many Indian cuisine chopea have healing properties for the GI system.

No trivia or quizzes yet. This is the book that helped me start healing my IBS when nothing else would and I couldn’t eat anything and had lost 50 pounds in 6 months. Jul 13, Margaretflynn rated it it was amazing Shelves: Nothing normal nutrisionist would not tell you, if not more, without fancy wording and complecations.

While I did not agree with the authors every recommendation around digestion and health, I was really happy to learn about a number of things that I had also learned from other sources in the past such as slow eating, drinking hot water throughout the day, eating more cooked less raw foods, creating peaceful stress free conditions especially around meal time, having lunch as your biggest meal, sitting down to eat, ensuring that your waste elimination is regular and even tracking it, being kind to your digestive system, and how medication is not NOT!!!


May 07, Marjorie rated it really liked it. This was the first book I have read by Deepak Chopra and I was so surprised to find out that the author has written about 85 books thus far.

Perfect Digestion: The Key to Balanced Living by Deepak Chopra

Some of the names introduced in the beginning are very foreign to me and made the book’s message digedtion difficult to assimilate.

Mar 28, Shawn rated it liked it Shelves: Just making a few of the changes suggested in this book has improved my health.

Volverse consciente de lo que comemos y como lo comemos, creo que muy bueno. Written in his typical style, with simple exercises and follow up routineit ensures that you take it seriously!

It was not just all about changing your diet. It’s hard to take him seriously now.